Non-stop
Kursnamn Physical Activity and Wellbeing in Cold
Kursdatum 24.01.2022 - 30.11.2022
Yrkeshögskolan Lapin ammattikorkeakoulu
Kursens språk Finska
Studiepoäng 5 SP

Bransch Turism och kosthåll HUB
Lärare Arno Heikkala
Email
För öppna YH studenter Avgiftsbelagd
Nivå YH

Frågor relaterade till registreringspraxis
Anmälningstid 10.01.2022 - 30.10.2022
Kursförverkligande
Anmälning
ÖPPNA YH anmälning
Anmälningsinformation

Physical Activity and Wellbeing in Cold

24.01.2022 - 30.11.2022

Beskrivning

You know the physiological effects of cold and understand the physical and psychological effects of cold on a person’s ability to function, health, and movement. You understand the importance of the cold to the implementation of exercise and know the risks associated with cold exposure and the appropriate methods to manage them. You take into account the requirements of clothing and protection against the cold set by northern conditions, and you know the most typical accidents related to cold exposure.

Competences: Sports pedagogy, nature sports skills

Theme 1. Physical Activity in Cold: physical and psychological performance, wellbeing and movement Theme 2. Cold Protection: unintentional injuries in cold

After this course, you will: -know the physiological effects of cold and understand the physical and psychological effects of cold on a person’s ability to function, health, and movement. -understand the importance of the cold to the implementation of exercise and know the risks associated with cold exposure and the appropriate methods to manage them. -take into account the requirements of clothing and protection against the cold set by northern conditions and know the most typical accidents related to cold exposure.

Bedömningskriterier

Preliminary plan: -One exam in each of the five sections -Three reflective reports (3-5 pages in length)

To pass the course, the student has to: -Pass all of the five exams -Turn in three reflective reports (details of the report in Moodle)

Approved Human physiology and performance in cold: – You know the physiological effects of cold and understand the physical and psychological effects of cold on a person’s ability to function, health, and movement.

Cold protection and unintentional injuries in cold: – You understand the risks associated with cold exposure and the appropriate methods to manage them. You know the most typical accidents related to cold exposure.

Failed Human physiology and performance in cold: – You don’t know the physiological effects of cold and don’t understand the physical and psychological effects of cold on a person’s ability to function, health, and movement.

Cold protection and unintentional injuries in cold: – You don’t understand the risks associated with cold exposure and the appropriate methods to manage them. You don’t know the most typical accidents related to cold exposur

Arbetsformer och schemaläggning

A non-stop course; four (4) separate deadline for the assignments o 31.3.2022 o 31.5.2022 o 31.8.2022 o 30.11.2022

Info

The course consists of five (5) idependet sections: 1 – Human Physiology in Cold 2 – Physical and Psychological Performance in Cold 3 – Health and Different Forms of Exercise 4 – Cold Protection 5 – Unintentional Injuries in Cold

Anmälningsinformation

Free-of-charge CampusOnline.fi studies are intended for Universities of Applied Sciences degree programme students in Finland (more information campusonline@lapinamk.fi) and Open Universities of Applied Sciences path studies students (more information avoinamk@lapinamk.fi). When enrolling, use your own university’s email address to verify that you have a valid right to study.

Note: Enrolment will be rejected, and no right to study will be granted, if you are not entitled to free-of-charge CampusOnline.fi studies as defined above. Lapland UAS degree programme students must enrol for CampusOnline studies provided at Lapland UAS through their Peppi student information service.