Nutrition for sports and physical activity

Beskrivning

• You are able to apply your knowledge of nutrition to support strength and endurance training.
• You are able to apply your knowledge of nutrition when guiding and counseling athletes and people exercising regularly.

• Basic knowledge of nutrition (1 ECTS credit)
• Energy demand and consumption during exercise, energy metabolism (2 ECTS credits)
• Nutrition, fluid balance and recovery to support endurance and strength training (2 ECTS credits)

Förkunskapskrav

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Bedömningskriterier

The course is assessed as passed – failed. Approved completion of the course (5 ECTS CR) requires that the learning tasks and tests and the three (3) mandatory exams have been successfully completed. More detailed evaluation criteria can be found on the course platform. If you are planning to study in the summer, it is good to know that the credits are recorded in August. More detailed instructions are presented on the course platform.

Arbetsformer och schemaläggning

The course has learning tasks and tests and three (3) mandatory exams. You need a computer during the course. The course has some practical training. You must complete your studies within three (3) months.

Info

First nonstop start is 9th January 2024 and after that date students can start their studies approximately within a week after enrolling on this course. The estimated time for completing this course is three (3) months.

Last nonstop start in the summer 2024 is 25.6.2024 and the last date to register for that start is 23.6.2024. Students can enroll to the course also during summer, but due to summertime exceptions the studies start 13.8.2024. Last date to register is December 15, 2024.